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Sunday, August 26, 2018

Martial Arts As Therapy. Find More Info In The Lilly Pad Blog

By Gregory Hughes


Just as meat cannot be served to newly born babies but milk alone, at tiger rock martial arts, training is specialized as per individual level of growth requires, there s taekwondo programs with curriculum packaged for the different age groups, catering for the kindergarten group, the elementary, teenagers and then adults all together in a trainee tailored approach according to The Lilly Pad Blog.

A different style of combat or rather martial arts with its origins in Korean regions of eastern Asia, it is characterized by a variation of kicking techniques; head-height kicks, Jumping & spinning kicks, fast kicking. And aside from the physical combat characteristics, this style of fighting has its ten tenets which include knowledge, humility, strength, self-control, perseverance, courage, integrity, honor, courtesy and community.

In one form it is depicted on the tombs of Beni Hasan, Egypt, and in another as works of art depicting battle scenes on cave paintings at eastern Spain. In one form it is documented in writings manuals from ancient China s Xi dynasty times, and in another through the literature of the Sangam period in southern India.

Physically the style has much emphasis placed on speed and agility. The goal is to develop the human mind and character than to win a fight or competition. And even though it was developed using some of the techniques that were already in taekkyeon, another Korean form of martial arts, taekwondo continues to develop technically as civilization advances.

Fighting techniques such as hand striking and kicking are learned here through drills, and the trainee becomes equipped with an offensive and defensive mechanism. Everyone is encouraged to desire to grow and progress through belt ranking systems that they can only advance to through competition. Socially this creates a person that is able to contribute to a peaceful and safe society, moreover with regard for authority.

It is health oriented in that, mostly in regions of Asia, as an added discipline, students are taught the medicinal practice. They learn consumption of food that is healthy bodies, bone-setting for knowing bone manipulation. This is beneficial in that it teaches where to find the vulnerability which to protect for yourself and exploit on others at the same time.

It is spiritually oriented in that there are practices in it like meditation that can be ascribed or linked to religion and spiritual systems, this is seen practiced all over Asia as one of the non-physical qualities of combat and also an aid in attaining enlightenment. Concepts like emptying of one s mind, attaining inner peace, fostering of self conscience and calmness are all an integral part of the practice.

At Adulthood level is where all the tough stuff is taught. Physical fitness is the first order of the business, taekwondo is characterized by a variation of kicking techniques; head-height kicks, Jumping & spinning kicks, fast kicking, these are all aggressively taught here. Mental prowess is here developed along with heightened cognitive sense which contributes to reducing stress level and your well being in a variable and volatile environment.




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