When they hear the term air pollution, most individuals think of smog and other outdoor problems. However, the atmosphere inside your home or office may be more polluted than that found outside the home. A Stuart air conditioning & heating service offers the following tips for easier breathing.
Keep the floors clean. There are chemicals and allergens that accumulate inside the home, particularly in the flooring. Minimize these allergens by using a good quality vacuum with a HEPA filter. The filter is essential to keep the device from blowing many harmful compounds back into the room. Be sure you also clean walls, edges of floors and upholstery. Mop hard floors on a regular basis.
Strive to keep the humidity in the home in the range of 30% to 50%. At these levels, mold and dust mites are less likely to grow. In the summer, when humidity is higher than the HVAC unit can control, add a humidifier. Basements should be vented when possible. When cooking or bathing, be sure to turn on the exhaust fan to remove excess moisture.
If you smoke, stop. At the very least move outside when you light up. Second hand smoke is full of pollutants, including carcinogens. Free programs are available to help individual who have not been successful at stopping smoking.
Test your home for radon. This colorless, odorless gas is radioactive. It increases the risk that one will suffer from conditions, including lung cancer. Homes equipped with granite counter tops are more likely to have elevated radon content.
Change the HVAC filters on a regular basis. These filters protect the equipment and the air by trapping pollen, dust, pet dander and mold spores. In homes with a high level of pollution, the filter may require replacement on a monthly basis. In most homes, the filters should be replaced a minimum of at least once every three months. Systems should be serviced and examined for potential leaks at least once annually.
Keep the floors clean. There are chemicals and allergens that accumulate inside the home, particularly in the flooring. Minimize these allergens by using a good quality vacuum with a HEPA filter. The filter is essential to keep the device from blowing many harmful compounds back into the room. Be sure you also clean walls, edges of floors and upholstery. Mop hard floors on a regular basis.
Strive to keep the humidity in the home in the range of 30% to 50%. At these levels, mold and dust mites are less likely to grow. In the summer, when humidity is higher than the HVAC unit can control, add a humidifier. Basements should be vented when possible. When cooking or bathing, be sure to turn on the exhaust fan to remove excess moisture.
If you smoke, stop. At the very least move outside when you light up. Second hand smoke is full of pollutants, including carcinogens. Free programs are available to help individual who have not been successful at stopping smoking.
Test your home for radon. This colorless, odorless gas is radioactive. It increases the risk that one will suffer from conditions, including lung cancer. Homes equipped with granite counter tops are more likely to have elevated radon content.
Change the HVAC filters on a regular basis. These filters protect the equipment and the air by trapping pollen, dust, pet dander and mold spores. In homes with a high level of pollution, the filter may require replacement on a monthly basis. In most homes, the filters should be replaced a minimum of at least once every three months. Systems should be serviced and examined for potential leaks at least once annually.
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